Seeds and Nuts

 Organic Hemp Seeds 100g

Organic Hemp Seeds 100g

Sesame seeds are small seeds with a pleasant, mild nutty flavour. They are a good source of Calcium and Iron. These seeds can be ground down into a paste called 'Tahini' which is one of the main ingredients in authentic houmous.

Almond Nuts 100g

Almond Nuts 100g

Almonds nuts are a great for adding extra protein to your diet. The skins are left on which will add extra fibre to your recipe. Ideal for gluten-free baking either whole or ground.

Cashew Nuts 100g

Cashew Nuts 100g

Cashew nuts make a yummy snack and can be used in lots of recipes including stir-fries and desserts.  Cashews can also be blended in a blender to make cashew nut butter. Weighed and packed in our refill shop.

Chia Seeds 100g

Chia Seeds 100g

Chia seeds are high in omega 3, protein, antioxidants and a multitude of nutrients. Chia seeds have all 8 essential amino acids and non essential acids and are a good source of dietary fibre. Weighed and wrapped in paper bags in our refill store.

 

Flaked Almonds 100g

Flaked Almonds 100g

Flaked Almonds are a source of protein and are packed with various vitamins and minerals.
Ground Almonds 100g

Ground Almonds 100g

Ground almond is made from almonds that are first blanched, and then ground into a powder.

Hazelnuts 100g

Hazelnuts 100g

Hazelnuts are great as a snack or alternatively can be used in baking.

Linseeds 100g

Linseeds 100g

Linseeds are a rich source of micronutrients, omega 3 and dietary fibre - pop them on your cereal for a healthy boost to your morning routine.

Mixed Chopped Nuts 100g

Mixed Chopped Nuts 100g

Chopped mixed nuts great as a snack or can be added to muesli, cereals, homemade bars and much more. Weighed and packed at our refill shop.


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