Hemp seeds are small seeds with a pleasant, mild nutty flavour. They are a good source of magnesium.
Almonds nuts are a great for adding extra protein to your diet. The skins are left on which will add extra fibre to your recipe. Ideal for gluten-free baking either whole or ground.
Linseeds are a rich source of micronutrients, omega 3 and dietary fibre - pop them on your cereal for a healthy boost to your morning routine.
Linseeds are a rich source of micronutrients, omega 3 and dietary fibre - pop them on your cereal for a healthy boost to your morning routine.
Cashew nuts make a yummy snack and can be used in lots of recipes including stir-fries and desserts. Cashews can also be blended in a blender to make cashew nut butter. Weighed and packed in our refill shop.
Chia seeds are high in omega 3, protein, antioxidants and a multitude of nutrients. Chia seeds have all 8 essential amino acids and non essential acids and are a good source of dietary fibre. Weighed and wrapped in paper bags in our refill store.
Cranberries deliciously sweet, moist and mildly tangy. Excellent for homemade cereals, cookies, flapjacks, fruit loaves and other baked goods
Figs are a great source of iron, folic acid and calcium. They are a versatile age-old dried fruit that are great for snacking or for adding to a delicious meal.
