Dried apricots are full of natural flavour and sweetness. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. It's perfect and healthy snack. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Eating dried apples also safe and effective way to help lowering cholesterol levels and make your body healthier.