Hemp seeds are small seeds with a pleasant, mild nutty flavour. They are a good source of magnesium.
Linseeds are a rich source of micronutrients, omega 3 and dietary fibre - pop them on your cereal for a healthy boost to your morning routine.
Linseeds are a rich source of micronutrients, omega 3 and dietary fibre - pop them on your cereal for a healthy boost to your morning routine.
Chia seeds are high in omega 3, protein, antioxidants and a multitude of nutrients. Chia seeds have all 8 essential amino acids and non essential acids and are a good source of dietary fibre. Weighed and wrapped in paper bags in our refill store.
Pumpkin seeds are a good source of magnesium, iron, zinc, essential fatty acids, and potassium. Pumpkin seeds are great for snacking, toasting, adding to salads, making seed butter, adding to home made breads, fab for home made muesli, sprinkled on porridge oats and more.
Poppy seeds offer a great way of adding unique colour, flavour and nutritional properties to any meal or snack. They work wonders with other nuts, stir-fries, strong flavoured curries and a wide range of foods. Weighed and packed in our refill store in paper bags.
Sesame seeds are small seeds with a pleasant, mild nutty flavour. They are a good source of Calcium and Iron. These seeds can be ground down into a paste called 'Tahini' which is one of the main ingredients in authentic houmous.
Sunflower seeds are packed with nutrition and are rich in protein and fibre. They are great topped on breakfast bowls, salads and stir fries for a boost in nutrients. They're also great for snacking or adding to home made bread.