Couscous can be used as a base for so many dishes — especially roasted meats, poultry and fish.
Couscous (wheat, gluten)
Nutritional Information
....energy kJ..................... 1406 kJ
....energy kCal................. 336 kCal
....protein.......................... 11.00g
....carbohydrates............ 75.00g
........of which sugars..... 0.80g
....fat................................... 1.00g
........of which saturates. 0.30g
....fibre............................... 2.00g
....sodium.......................... 0.003g
....salt................................. 0.0075g
For allergens, see ingredients highlighted in bold in the ingredients list.
Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production:
Peanuts, Soya, Milk, Nuts, Sesame, Sulphur dioxide
Please note:
Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Useful Information:
1 1/4 cups water or stock to 1 cup couscous. Boil the liquid, remove from the heat and stir in the couscous, cover with a tea towel and allow to stand for 5 minutes. Remove the towel, fluff with a fork and season to taste, serve hot or cold.
Storage Instructions:
Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.